FitMum was founded and is managed by Agata Taluc. Agata is a certified Yoga, Pregnancy Yoga and Active Birth Teacher and Pilates & Fitness Instructor with over 13 years of experience, and broad international top qualifications.

Agata is a mother of two wonderful children and understands the incredible and oftentimes challenging journey of motherhood. One of the principles of FitMum is to provide a supportive environment and a holistic approach for the entire journey; from preparing for your pregnancy to maintaining a healthy body and sound mind while chasing after your new babes, active toddlers and even those spirited teenagers!  

Fit Mum offers:

Prenatal Classes

Pregnancy Yoga and Active Birth Classes

Fit Pregnancy- on the ball- Pilates approach

Active Birth Workshops- Birth with confidence, Partner Workshops

Postnatal Classes

Fit and Buggy- Outdoor classes

Mum and Baby Yoga- You and your baby on the mat enjoying yoga time together

Yoga Rescue- A postnatal rescue that a new mum needs and deserves!

Yoga Challenge – To give you a boost of energy, strength and flexibility; a follow up class after Yoga Rescue

Private sessions- All of the above classes are available on a one-to-one basis.

Pregnancy classes focus on strengthening muscles and relieving tension from your constantly changing body so that you can enjoy a comfortable, easy pregnancy and be fit and ready to birth and care for your new baby. You will learn how to manage: back pain, sleeplessness, pubic discomforts, and much more. You will adopt new posture and learn how to move during the day so that you are an aware yogi and pilates practitioner!

Postnatal classes are a great way to start exercising after delivery. They are specifically designed for new mums to ease those sleepless nights, tired and often-aching back. Gradually you will learn how to get more out of your exercise routine, shed the pregnancy pounds away and tone your whole body; especially abdominal and pelvic floor muscles.

FitMum offers courses during the day that you can attend with your baby/babies and evening or weekend classes for 'mum only' time.

Classes are ongoing in Malahide and Donnybrook.

Please check website for dates and details: http://fitmum.ie

Find useful tips and information on our FaceBook page: (https://www.facebook.com/pages/Fit-mum/111021485605411)

Class Location: 

Tree of Life, Kilronan House, Church Road, Malahide,
Co Dublin

St. Andrews Parish Centre, Church Road, Malahide,
Co Dublin

Fit and Buggy: Malahide Castle Park, co, Dublin

                        Herbert Park, Donnybrook, co Dublin